How many calories are in Pasta with Pork and Vegetables?
Pasta with Pork and Vegetables contains 315 calories per serving (16% of the 2,000 kcal daily value), with 5g fat, 52g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Pork and Vegetables
Nutritional value of Pasta with Pork and Vegetables per 100 grams
What's inside Pasta with Pork and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked macaroni pasta | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| carrots | 50g | 40 kcal | 1g | 0g | 10g |
| cooked pork meat | 40g | 150 kcal | 15g | 10g | 0g |
| onions | 30g | 50 kcal | 1g | 0g | 10g |
| herbs and spices | 20g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Pasta with Pork and Vegetables come from
How Pasta with Pork and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 13.8g | 28% |
| Fat | 5g | 8% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Pork and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Pork and Vegetables
How many calories are in Pasta with Pork and Vegetables?
A full serving of Pasta with Pork and Vegetables contains approximately 315 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 108.6 kcal.
Is Pasta with Pork and Vegetables good for weight loss?
Pasta with Pork and Vegetables has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Pork and Vegetables?
A serving of Pasta with Pork and Vegetables provides about 13.8g of protein from a total serving weight of 290g. That is 4.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Pork and Vegetables calories?
The easiest way to track Pasta with Pork and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Pork and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Stew with Vegetables | 175g | 72.0 | 3.3g | -243 kcal, less protein |
| Stewed Intestines | 230g | 262.0 | 16.3g | -53 kcal, more protein |
| Potato stew | 560g | 357.0 | 14.6g | +42 kcal, more protein |
| Rice with mung beans and pork | 400g | 530.0 | 27.9g | +215 kcal, more protein |
| Spaghetti with Creamy Meat Sauce | 335g | 513.0 | 20.3g | +198 kcal, more protein |