How many calories are in Pasta with Pork and Vegetables?

Pasta with Pork and Vegetables contains 315 calories per serving (16% of the 2,000 kcal daily value), with 5g fat, 52g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with Pork and Vegetables

Total weight: 290g
315.0
kcal
13.8g
Protein
5g
Fat
52g
Carbs

Nutritional value of Pasta with Pork and Vegetables per 100 grams

108.6
kcal
4.8g
Protein
1.7g
Fat
17.9g
Carbs

What's inside Pasta with Pork and Vegetables

Ingredient Amount Calories Protein Fat Carbs
cooked macaroni pasta 150g 140 kcal 4.7g 0.7g 28g
carrots 50g 40 kcal 1g 0g 10g
cooked pork meat 40g 150 kcal 15g 10g 0g
onions 30g 50 kcal 1g 0g 10g
herbs and spices 20g 50 kcal 0g 0g 10g

Where do the calories in Pasta with Pork and Vegetables come from

14%
66%
18%
Fat 14% Carbs 66% Protein 18%

How Pasta with Pork and Vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 315 kcal 16%
Protein 13.8g 28%
Fat 5g 8%
Carbs 52g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with Pork and Vegetables

🏃
Jogging
32 min
🚴
Cycling
37 min
🚶
Walking
73 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with Pork and Vegetables

How many calories are in Pasta with Pork and Vegetables?

A full serving of Pasta with Pork and Vegetables contains approximately 315 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 108.6 kcal.

Is Pasta with Pork and Vegetables good for weight loss?

Pasta with Pork and Vegetables has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Pasta with Pork and Vegetables?

A serving of Pasta with Pork and Vegetables provides about 13.8g of protein from a total serving weight of 290g. That is 4.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with Pork and Vegetables calories?

The easiest way to track Pasta with Pork and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with Pork and Vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Pork Stew with Vegetables 175g 72.0 3.3g -243 kcal, less protein
Stewed Intestines 230g 262.0 16.3g -53 kcal, more protein
Potato stew 560g 357.0 14.6g +42 kcal, more protein
Rice with mung beans and pork 400g 530.0 27.9g +215 kcal, more protein
Spaghetti with Creamy Meat Sauce 335g 513.0 20.3g +198 kcal, more protein