How many calories are in Rice, Chicken & Fried Eggplant?
Rice, Chicken & Fried Eggplant contains 664 calories per serving (33% of the 2,000 kcal daily value), with 29.1g fat, 62.7g carbs, and 32.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice, Chicken & Fried Eggplant
Nutritional value of Rice, Chicken & Fried Eggplant per 100 grams
What's inside Rice, Chicken & Fried Eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.3g | 28g |
| grilled chicken thigh (skinless) | 120g | 175 kcal | 21.7g | 9.2g | 0g |
| battered & fried eggplant (whole fried slice) | 90g | 177.8 kcal | 2.8g | 14.4g | 7g |
| sweet chili dipping sauce | 25g | 240 kcal | 0g | 18g | 24g |
Where do the calories in Rice, Chicken & Fried Eggplant come from
How Rice, Chicken & Fried Eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 664 kcal | 33% |
| Protein | 32.7g | 65% |
| Fat | 29.1g | 45% |
| Carbs | 62.7g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice, Chicken & Fried Eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice, Chicken & Fried Eggplant
How many calories are in Rice, Chicken & Fried Eggplant?
A full serving of Rice, Chicken & Fried Eggplant contains approximately 664 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 160 kcal.
Is Rice, Chicken & Fried Eggplant good for weight loss?
Rice, Chicken & Fried Eggplant has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice, Chicken & Fried Eggplant?
A serving of Rice, Chicken & Fried Eggplant provides about 32.7g of protein from a total serving weight of 415g. That is 7.9g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Rice, Chicken & Fried Eggplant calories?
The easiest way to track Rice, Chicken & Fried Eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice, Chicken & Fried Eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Bowl with Chicken and Eggplant | 340g | 355.0 | 15.2g | -309 kcal, less protein |
| Chicken Rice Plate | 320g | 515.0 | 23.2g | -149 kcal, less protein |
| Eggplant & Eggs | 360g | 510.0 | 18.2g | -154 kcal, less protein |
| Indonesian Nasi Ayam | 290g | 430.0 | 40g | -234 kcal, more protein |
| Rice with eggplant, fish, and scrambled eggs | 340g | 410.0 | 17.2g | -254 kcal, less protein |