How many calories are in Beef Brisket Wraps?
Beef Brisket Wraps contains 525 calories per serving (26% of the 2,000 kcal daily value), with 30.8g fat, 33.5g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Brisket Wraps
Nutritional value of Beef Brisket Wraps per 100 grams
What's inside Beef Brisket Wraps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Braised beef brisket | 100g | 250 kcal | 22g | 18g | 0g |
| Herb-infused flatbread | 80g | 200 kcal | 6.3g | 5g | 32.5g |
| Cabbage and carrot slaw | 60g | 25 kcal | 1.2g | 0.2g | 5g |
| Lemon sesame yogurt sauce | 30g | 300 kcal | 5g | 28.3g | 10g |
| Pickles and chili garnish | 15g | 66.7 kcal | 2g | 1.3g | 10g |
Where do the calories in Beef Brisket Wraps come from
How Beef Brisket Wraps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 29.5g | 59% |
| Fat | 30.8g | 47% |
| Carbs | 33.5g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Brisket Wraps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Brisket Wraps
How many calories are in Beef Brisket Wraps?
A full serving of Beef Brisket Wraps contains approximately 525 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 184.2 kcal.
Is Beef Brisket Wraps good for weight loss?
Beef Brisket Wraps has a moderate calorie density at 184.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Brisket Wraps?
A serving of Beef Brisket Wraps provides about 29.5g of protein from a total serving weight of 285g. That is 10.4g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track Beef Brisket Wraps calories?
The easiest way to track Beef Brisket Wraps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Brisket Wraps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Korean BBQ Beef | 280g | 714.0 | 44.4g | +189 kcal, more protein |
| Braised Beef with Chickpeas | 230g | 492.0 | 32.5g | -33 kcal, more protein |
| Spiced Rice with Beef and Beans | 550g | 710.0 | 37g | +185 kcal, more protein |
| Beef Rice Bowl | 335g | 529.5 | 28.3g | +4 kcal, less protein |
| Grilled Beef Ribs Meal | 300g | 420.0 | 28.5g | -105 kcal, less protein |