How many calories are in Veggie Patty?
Veggie Patty contains 305 calories per serving (15% of the 2,000 kcal daily value), with 18.5g fat, 32g carbs, and 4.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggie Patty
Nutritional value of Veggie Patty per 100 grams
What's inside Veggie Patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puff Pastry Crust | 60g | 300 kcal | 4.2g | 18.3g | 30g |
| Spiced Potato and Pea Filling | 40g | 150 kcal | 3.8g | 6.3g | 22.5g |
| Tomato Ketchup | 20g | 100 kcal | 1g | 0g | 25g |
| Frying Oil (absorbed) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Veggie Patty come from
How Veggie Patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 4.2g | 8% |
| Fat | 18.5g | 28% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggie Patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggie Patty
How many calories are in Veggie Patty?
A full serving of Veggie Patty contains approximately 305 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 244 kcal.
Is Veggie Patty good for weight loss?
Veggie Patty has a moderate calorie density at 244 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Veggie Patty?
A serving of Veggie Patty provides about 4.2g of protein from a total serving weight of 125g. That is 3.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Veggie Patty calories?
The easiest way to track Veggie Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggie Patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Puff Pastry | 145g | 345.0 | 6g | +40 kcal, more protein |
| Puff Pastry Snack | 170g | 500.0 | 7g | +195 kcal, more protein |
| Aloo Patty | 190g | 415.0 | 7.8g | +110 kcal, more protein |
| Singara | 51g | 150.0 | 2g | -155 kcal, less protein |
| Samosa | 150g | 330.0 | 6g | +25 kcal, more protein |