How many calories are in Shrimp Glass Noodles?
Shrimp Glass Noodles contains 218 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 31g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Glass Noodles
Nutritional value of Shrimp Glass Noodles per 100 grams
What's inside Shrimp Glass Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cooked) | 63g | 171.4 kcal | 0g | 0g | 42.9g |
| shrimp | 34g | 97.1 kcal | 23.5g | 0g | 0g |
| bell peppers | 25g | 32 kcal | 0g | 0g | 8g |
| zucchini | 13g | 15.4 kcal | 0g | 0g | 0g |
| cooking oil | 6g | 950 kcal | 0g | 100g | 0g |
| asian stir-fry sauce | 8g | 137.5 kcal | 0g | 0g | 25g |
Where do the calories in Shrimp Glass Noodles come from
How Shrimp Glass Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Glass Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Glass Noodles
How many calories are in Shrimp Glass Noodles?
A full serving of Shrimp Glass Noodles contains approximately 218 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 145.3 kcal.
Is Shrimp Glass Noodles good for weight loss?
Shrimp Glass Noodles has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Glass Noodles?
A serving of Shrimp Glass Noodles provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Glass Noodles calories?
The easiest way to track Shrimp Glass Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Glass Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Stir-Fry Noodles | 430g | 294.0 | 11g | +76 kcal, more protein |
| Shrimp Vegetable Bowl | 583g | 252.0 | 13.4g | +34 kcal, more protein |
| Stir-fried noodles | 410g | 475.0 | 12.6g | +257 kcal, more protein |
| Stir-fried noodles | 350g | 413.0 | 11.9g | +195 kcal, more protein |
| Stir-fried noodles | 450g | 485.0 | 11.1g | +267 kcal, more protein |