How many calories are in Shrimp Glass Noodles?

Shrimp Glass Noodles contains 218 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 31g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Shrimp Glass Noodles

Total weight: 150g
218.0
kcal
8g
Protein
7g
Fat
31g
Carbs

Nutritional value of Shrimp Glass Noodles per 100 grams

145.3
kcal
5.3g
Protein
4.7g
Fat
20.7g
Carbs

What's inside Shrimp Glass Noodles

Ingredient Amount Calories Protein Fat Carbs
glass noodles (cooked) 63g 171.4 kcal 0g 0g 42.9g
shrimp 34g 97.1 kcal 23.5g 0g 0g
bell peppers 25g 32 kcal 0g 0g 8g
zucchini 13g 15.4 kcal 0g 0g 0g
cooking oil 6g 950 kcal 0g 100g 0g
asian stir-fry sauce 8g 137.5 kcal 0g 0g 25g

Where do the calories in Shrimp Glass Noodles come from

29%
57%
15%
Fat 29% Carbs 57% Protein 15%

How Shrimp Glass Noodles fits into your daily diet

Nutrient Amount % Daily Value
Calories 218 kcal 11%
Protein 8g 16%
Fat 7g 11%
Carbs 31g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Shrimp Glass Noodles

🏃
Jogging
22 min
🚴
Cycling
26 min
🚶
Walking
51 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Shrimp Glass Noodles

How many calories are in Shrimp Glass Noodles?

A full serving of Shrimp Glass Noodles contains approximately 218 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 145.3 kcal.

Is Shrimp Glass Noodles good for weight loss?

Shrimp Glass Noodles has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Shrimp Glass Noodles?

A serving of Shrimp Glass Noodles provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Shrimp Glass Noodles calories?

The easiest way to track Shrimp Glass Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Shrimp Glass Noodles compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetable Stir-Fry Noodles 430g 294.0 11g +76 kcal, more protein
Shrimp Vegetable Bowl 583g 252.0 13.4g +34 kcal, more protein
Stir-fried noodles 410g 475.0 12.6g +257 kcal, more protein
Stir-fried noodles 350g 413.0 11.9g +195 kcal, more protein
Stir-fried noodles 450g 485.0 11.1g +267 kcal, more protein