How many calories are in sushi_roll_with_fried_bites?
sushi_roll_with_fried_bites contains 213 calories per serving (11% of the 2,000 kcal daily value), with 10.3g fat, 23.7g carbs, and 9.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sushi_roll_with_fried_bites
Nutritional value of sushi_roll_with_fried_bites per 100 grams
What's inside sushi_roll_with_fried_bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sushi_rice (with a little vinegar/sugar) | 32g | 175 kcal | 3.1g | 0.9g | 37.5g |
| nori_seaweed | 9g | 100 kcal | 12.2g | 1.1g | 2.2g |
| imitation_crab_stick (surimi) | 15g | 86.7 kcal | 16.7g | 1.3g | 13.3g |
| mayonnaise (thin layer inside roll) | 12g | 150 kcal | 0.8g | 12.5g | 4.2g |
| cucumber | 10g | 20 kcal | 2g | 0g | 4g |
| carrot (shredded) | 8g | 37.5 kcal | 1.3g | 0g | 7.5g |
| lettuce | 8g | 25 kcal | 2.5g | 0g | 3.8g |
| fried_battered_bites (spicy mayo/sauce coated) - 2 pieces | 38g | 236.8 kcal | 9.2g | 17.9g | 15.8g |
| sesame_seeds (scattered) | 2g | 600 kcal | 15g | 60g | 25g |
| spicy_sauce_residue (chili mayo/soy glaze) | 6g | 133.3 kcal | 1.7g | 3.3g | 20g |
Where do the calories in sushi_roll_with_fried_bites come from
How sushi_roll_with_fried_bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 213 kcal | 11% |
| Protein | 9.1g | 18% |
| Fat | 10.3g | 16% |
| Carbs | 23.7g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sushi_roll_with_fried_bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sushi_roll_with_fried_bites
How many calories are in sushi_roll_with_fried_bites?
A full serving of sushi_roll_with_fried_bites contains approximately 213 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 152.1 kcal.
Is sushi_roll_with_fried_bites good for weight loss?
sushi_roll_with_fried_bites has a moderate calorie density at 152.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in sushi_roll_with_fried_bites?
A serving of sushi_roll_with_fried_bites provides about 9.1g of protein from a total serving weight of 140g. That is 6.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track sushi_roll_with_fried_bites calories?
The easiest way to track sushi_roll_with_fried_bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sushi_roll_with_fried_bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon Mango Sushi Roll | 315g | 520.0 | 29.8g | +307 kcal, more protein |
| Fresh Spring Rolls | 261g | 216.0 | 4g | +3 kcal, less protein |
| Sushi Roll | 35g | 64.0 | 3g | -149 kcal, less protein |
| Tempura Sushi Roll | 140g | 375.0 | 24.6g | +162 kcal, more protein |
| mango sushi roll | 243g | 352.0 | 22.4g | +139 kcal, more protein |