How many calories are in Creamy Meatball Soup?
Creamy Meatball Soup contains 268 calories per serving (13% of the 2,000 kcal daily value), with 18.2g fat, 11.9g carbs, and 14.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Meatball Soup
Nutritional value of Creamy Meatball Soup per 100 grams
What's inside Creamy Meatball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Creamy Soup Base (Broth and Cream) | 250g | 50 kcal | 2.8g | 4g | 0.6g |
| Beef Meatballs | 40g | 250 kcal | 16.3g | 20g | 1.3g |
| Shredded Carrots | 30g | 40 kcal | 1g | 0.3g | 9.7g |
| Diced Potatoes | 40g | 77.5 kcal | 2g | 0.3g | 17.5g |
Where do the calories in Creamy Meatball Soup come from
How Creamy Meatball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 14.6g | 29% |
| Fat | 18.2g | 28% |
| Carbs | 11.9g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Meatball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Meatball Soup
How many calories are in Creamy Meatball Soup?
A full serving of Creamy Meatball Soup contains approximately 268 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 74.4 kcal.
Is Creamy Meatball Soup good for weight loss?
Creamy Meatball Soup has a low calorie density at 74.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Meatball Soup?
A serving of Creamy Meatball Soup provides about 14.6g of protein from a total serving weight of 360g. That is 4.1g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Meatball Soup calories?
The easiest way to track Creamy Meatball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Meatball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Potato Soup | 220g | 177.0 | 11.1g | -91 kcal, less protein |
| Beef Meatball Soup | 430g | 379.0 | 30g | +111 kcal, more protein |
| Meatball soup | 370g | 297.0 | 12.8g | +29 kcal, less protein |
| Meatball Pasta Salad | 300g | 427.0 | 19.3g | +159 kcal, more protein |
| Meatball Corn Soup | 515g | 366.0 | 21.8g | +98 kcal, more protein |