How many calories are in Baked Puff Pastry Triangles?
Baked Puff Pastry Triangles contains 1,560 calories per serving (78% of the 2,000 kcal daily value), with 72g fat, 180g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Puff Pastry Triangles
Nutritional value of Baked Puff Pastry Triangles per 100 grams
What's inside Baked Puff Pastry Triangles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puff pastry dough | 600g | 260 kcal | 4g | 12g | 30g |
Where do the calories in Baked Puff Pastry Triangles come from
How Baked Puff Pastry Triangles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,560 kcal | 78% |
| Protein | 24g | 48% |
| Fat | 72g | 111% |
| Carbs | 180g | 60% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Puff Pastry Triangles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Puff Pastry Triangles
How many calories are in Baked Puff Pastry Triangles?
A full serving of Baked Puff Pastry Triangles contains approximately 1,560 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 260 kcal.
Is Baked Puff Pastry Triangles good for weight loss?
Baked Puff Pastry Triangles has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Baked Puff Pastry Triangles?
A serving of Baked Puff Pastry Triangles provides about 24g of protein from a total serving weight of 600g. That is 4g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Baked Puff Pastry Triangles calories?
The easiest way to track Baked Puff Pastry Triangles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Puff Pastry Triangles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mini Cinnamon Roll | 40g | 160.0 | 3g | -1400 kcal, less protein |
| Fried Puff Pastry | 150g | 525.0 | 6g | -1035 kcal, less protein |
| Ham Pinwheels | 180g | 0.0 | 0g | -1560 kcal, less protein |
| pastry disc | 30g | 110.0 | 2g | -1450 kcal, less protein |
| Savory Pastry | 200g | 480.0 | 13g | -1080 kcal, less protein |