How many calories are in Chicken Rice Mango?
Chicken Rice Mango contains 240.6 calories per serving (12% of the 2,000 kcal daily value), with 2.6g fat, 30.8g carbs, and 21.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Mango
Nutritional value of Chicken Rice Mango per 100 grams
What's inside Chicken Rice Mango
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 87g | 130 kcal | 2.7g | 0.3g | 28.2g |
| Air Fried Chicken Breast | 62g | 165 kcal | 31g | 3.6g | 0g |
| Fresh Mango | 42g | 60 kcal | 0.8g | 0.4g | 15g |
Where do the calories in Chicken Rice Mango come from
How Chicken Rice Mango fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.6 kcal | 12% |
| Protein | 21.9g | 44% |
| Fat | 2.6g | 4% |
| Carbs | 30.8g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Mango
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Mango
How many calories are in Chicken Rice Mango?
A full serving of Chicken Rice Mango contains approximately 240.6 kcal. The total serving weighs about 191g. Per 100 grams, that works out to 126 kcal.
Is Chicken Rice Mango good for weight loss?
Chicken Rice Mango has a low calorie density at 126 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Rice Mango?
A serving of Chicken Rice Mango provides about 21.9g of protein from a total serving weight of 191g. That is 11.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Mango calories?
The easiest way to track Chicken Rice Mango is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Mango compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken, Rice and Mango | 413g | 542.0 | 33.1g | +301 kcal, more protein |
| Rice & Chicken & Mango | 386.6g | 530.6 | 31.2g | +290 kcal, more protein |
| Chicken Adobo Bowl | 315g | 420.0 | 29.5g | +179 kcal, more protein |
| Chicken and Mango Bowl | 316g | 257.0 | 25g | +16 kcal, more protein |
| Chicken, Rice, Watermelon | 394g | 364.0 | 35.3g | +123 kcal, more protein |