How many calories are in Chicken and Mango Bowl?
Chicken and Mango Bowl contains 257 calories per serving (13% of the 2,000 kcal daily value), with 8.7g fat, 22.6g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Mango Bowl
Nutritional value of Chicken and Mango Bowl per 100 grams
What's inside Chicken and Mango Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Air Fried Ground Chicken | 84g | 188.1 kcal | 25.2g | 9.6g | 0g |
| Mixed Vegetables | 162g | 35.2 kcal | 2g | 0.2g | 7.5g |
| Ripe Mango | 70g | 60 kcal | 0.9g | 0.4g | 15g |
Where do the calories in Chicken and Mango Bowl come from
How Chicken and Mango Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 25g | 50% |
| Fat | 8.7g | 13% |
| Carbs | 22.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Mango Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Mango Bowl
How many calories are in Chicken and Mango Bowl?
A full serving of Chicken and Mango Bowl contains approximately 257 kcal. The total serving weighs about 316g. Per 100 grams, that works out to 81.3 kcal.
Is Chicken and Mango Bowl good for weight loss?
Chicken and Mango Bowl has a low calorie density at 81.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Mango Bowl?
A serving of Chicken and Mango Bowl provides about 25g of protein from a total serving weight of 316g. That is 7.9g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Mango Bowl calories?
The easiest way to track Chicken and Mango Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Mango Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken, Rice and Mango | 413g | 542.0 | 33.1g | +285 kcal, more protein |
| Rice & Chicken & Mango | 386.6g | 530.6 | 31.2g | +273 kcal, more protein |
| Chicken Quinoa Plate | 323g | 496.0 | 28.5g | +239 kcal, more protein |
| Chicken Rice Meal | 400g | 521.0 | 24.5g | +264 kcal, less protein |
| Rice with fish & fruit | 428g | 542.9 | 25.9g | +285 kcal, more protein |