How many calories are in Eggs & milk drink?
Eggs & milk drink contains 110 calories per serving (6% of the 2,000 kcal daily value), with 5.8g fat, 11.4g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Eggs & milk drink
Nutritional value of Eggs & milk drink per 100 grams
What's inside Eggs & milk drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled egg (whole) x1 | 110g | 60 kcal | 5.1g | 4.1g | 4.4g |
| Milk tea / tea with milk (warm) ~1 small cup (110 g) | 110g | 40 kcal | 1.7g | 1.2g | 6g |
Where do the calories in Eggs & milk drink come from
How Eggs & milk drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 7.5g | 15% |
| Fat | 5.8g | 9% |
| Carbs | 11.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & milk drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & milk drink
How many calories are in Eggs & milk drink?
A full serving of Eggs & milk drink contains approximately 110 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 50 kcal.
Is Eggs & milk drink good for weight loss?
Eggs & milk drink has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & milk drink?
A serving of Eggs & milk drink provides about 7.5g of protein from a total serving weight of 220g. That is 3.4g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & milk drink calories?
The easiest way to track Eggs & milk drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & milk drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and milk tea | 350g | 326.0 | 22g | +216 kcal, more protein |
| Boiled eggs and milk tea | 340g | 120.0 | 4g | +10 kcal, less protein |
| Tea and Eggs | 200g | 90.0 | 2g | -20 kcal, less protein |
| Tea and Egg | 250g | 132.0 | 7.8g | +22 kcal, more protein |
| Eggs, Chickpeas & Tea | 450g | 345.0 | 20.5g | +235 kcal, more protein |