How many calories are in Chickpea Curry?
Chickpea Curry contains 265 calories per serving (13% of the 2,000 kcal daily value), with 7.5g fat, 38g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry
Nutritional value of Chickpea Curry per 100 grams
What's inside Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpeas (cooked) | 120g | 150 kcal | 7.5g | 1.7g | 25g |
| Tomato-based curry sauce | 50g | 80 kcal | 2g | 1g | 16g |
| Cooking oil (vegetable) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chickpea Curry come from
How Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 10g | 20% |
| Fat | 7.5g | 12% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry
How many calories are in Chickpea Curry?
A full serving of Chickpea Curry contains approximately 265 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 151.4 kcal.
Is Chickpea Curry good for weight loss?
Chickpea Curry has a moderate calorie density at 151.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry?
A serving of Chickpea Curry provides about 10g of protein from a total serving weight of 175g. That is 5.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry calories?
The easiest way to track Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Goat Curry with Rice and Chickpeas | 500g | 845.0 | 40.3g | +580 kcal, more protein |
| Chickpea Stir-Fry | 250g | 368.0 | 14.3g | +103 kcal, more protein |
| Spiced Chickpeas | 190g | 305.0 | 13.5g | +40 kcal, more protein |
| Vegetarian Curry | 225g | 257.0 | 10.1g | -8 kcal, more protein |
| Paneer Matar | 423g | 704.0 | 28g | +439 kcal, more protein |