How many calories are in Vegetarian Curry?
Vegetarian Curry contains 257 calories per serving (13% of the 2,000 kcal daily value), with 7.2g fat, 40g carbs, and 10.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Curry
Nutritional value of Vegetarian Curry per 100 grams
What's inside Vegetarian Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chickpeas (chana) | 150g | 120 kcal | 6g | 1.3g | 20g |
| onion | 30g | 50 kcal | 1g | 0.3g | 10g |
| tomato | 30g | 40 kcal | 1.7g | 0.3g | 10g |
| cooking oil (vegetable or mustard) | 10g | 400 kcal | 0g | 45g | 20g |
| spices (turmeric, cumin, coriander) | 5g | 200 kcal | 6g | 10g | 40g |
Where do the calories in Vegetarian Curry come from
How Vegetarian Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 10.1g | 20% |
| Fat | 7.2g | 11% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Curry
How many calories are in Vegetarian Curry?
A full serving of Vegetarian Curry contains approximately 257 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 114.2 kcal.
Is Vegetarian Curry good for weight loss?
Vegetarian Curry has a low calorie density at 114.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetarian Curry?
A serving of Vegetarian Curry provides about 10.1g of protein from a total serving weight of 225g. That is 4.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Curry calories?
The easiest way to track Vegetarian Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chana Dal Soup | 365g | 397.0 | 16.3g | +140 kcal, more protein |
| Chickpea Stir-Fry | 250g | 368.0 | 14.3g | +111 kcal, more protein |
| Black Chickpea Curry | 210g | 350.0 | 20.5g | +93 kcal, more protein |
| Chole Chawal | 555g | 777.0 | 25g | +520 kcal, more protein |
| Chickpea Curry | 170g | 320.0 | 12g | +63 kcal, more protein |