How many calories are in Rice and Patties?

Rice and Patties contains 525 calories per serving (26% of the 2,000 kcal daily value), with 28g fat, 54.5g carbs, and 33.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice and Patties

Total weight: 330g
525.0
kcal
33.5g
Protein
28g
Fat
54.5g
Carbs

Nutritional value of Rice and Patties per 100 grams

159.1
kcal
10.2g
Protein
8.5g
Fat
16.5g
Carbs

What's inside Rice and Patties

Ingredient Amount Calories Protein Fat Carbs
Steamed white basmati rice 180g 83.3 kcal 2.8g 0.6g 27.8g
Grilled beef patties with herbs 150g 250 kcal 19g 18g 3g

Where do the calories in Rice and Patties come from

48%
42%
26%
Fat 48% Carbs 42% Protein 26%

How Rice and Patties fits into your daily diet

Nutrient Amount % Daily Value
Calories 525 kcal 26%
Protein 33.5g 67%
Fat 28g 43%
Carbs 54.5g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice and Patties

🏃
Jogging
53 min
🚴
Cycling
62 min
🚶
Walking
122 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice and Patties

How many calories are in Rice and Patties?

A full serving of Rice and Patties contains approximately 525 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 159.1 kcal.

Is Rice and Patties good for weight loss?

Rice and Patties has a moderate calorie density at 159.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice and Patties?

A serving of Rice and Patties provides about 33.5g of protein from a total serving weight of 330g. That is 10.2g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.

What is the easiest way to track Rice and Patties calories?

The easiest way to track Rice and Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice and Patties compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Beef 275g 248.0 19.2g -277 kcal, less protein
Rice and Kofta 350g 420.0 26g -105 kcal, less protein
Burger Steak Meal 300g 480.0 19.5g -45 kcal, less protein
Kebab with Rice 190g 330.0 17g -195 kcal, less protein
Rice and Beef Patties 370g 625.0 35.8g +100 kcal, more protein