How many calories are in Multigrain Methi Paratha Meal?
Multigrain Methi Paratha Meal contains 545 calories per serving (27% of the 2,000 kcal daily value), with 9.4g fat, 105g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Multigrain Methi Paratha Meal
Nutritional value of Multigrain Methi Paratha Meal per 100 grams
What's inside Multigrain Methi Paratha Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| multigrain methi paratha | 100g | 220 kcal | 6g | 4g | 40g |
| aaloo gobhi | 150g | 80 kcal | 2g | 3.3g | 13.3g |
| cooked white rice | 158g | 129.7 kcal | 2.5g | 0.3g | 28.5g |
Where do the calories in Multigrain Methi Paratha Meal come from
How Multigrain Methi Paratha Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 13g | 26% |
| Fat | 9.4g | 14% |
| Carbs | 105g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Multigrain Methi Paratha Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Multigrain Methi Paratha Meal
How many calories are in Multigrain Methi Paratha Meal?
A full serving of Multigrain Methi Paratha Meal contains approximately 545 kcal. The total serving weighs about 408g. Per 100 grams, that works out to 133.6 kcal.
Is Multigrain Methi Paratha Meal good for weight loss?
Multigrain Methi Paratha Meal has a low calorie density at 133.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Multigrain Methi Paratha Meal?
A serving of Multigrain Methi Paratha Meal provides about 13g of protein from a total serving weight of 408g. That is 3.2g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Multigrain Methi Paratha Meal calories?
The easiest way to track Multigrain Methi Paratha Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Multigrain Methi Paratha Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Aaloo Gobi | 250g | 250.0 | 5.7g | -295 kcal, less protein |
| Aloo Methi Roti | 280g | 365.0 | 9g | -180 kcal, less protein |
| Indian vegetarian meal | 600g | 1105.0 | 41g | +560 kcal, more protein |
| Indian meal with bread and dal | 494g | 887.0 | 31g | +342 kcal, more protein |
| Rice Qeema Aloo Salad | 377.5g | 460.5 | 20.2g | -84 kcal, more protein |