How many calories are in Scrambled eggs with tomato puree and brown bread?
Scrambled eggs with tomato puree and brown bread contains 380 calories per serving (19% of the 2,000 kcal daily value), with 17.3g fat, 34.5g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled eggs with tomato puree and brown bread
Nutritional value of Scrambled eggs with tomato puree and brown bread per 100 grams
What's inside Scrambled eggs with tomato puree and brown bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato puree | 150g | 20 kcal | 1g | 0.2g | 4.7g |
| Scrambled eggs (3 whole) | 150g | 140 kcal | 12g | 10g | 1g |
| Brown bread (2 slices) | 60g | 233.3 kcal | 10g | 3.3g | 43.3g |
Where do the calories in Scrambled eggs with tomato puree and brown bread come from
How Scrambled eggs with tomato puree and brown bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 25.5g | 51% |
| Fat | 17.3g | 27% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled eggs with tomato puree and brown bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled eggs with tomato puree and brown bread
How many calories are in Scrambled eggs with tomato puree and brown bread?
A full serving of Scrambled eggs with tomato puree and brown bread contains approximately 380 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 105.6 kcal.
Is Scrambled eggs with tomato puree and brown bread good for weight loss?
Scrambled eggs with tomato puree and brown bread has a low calorie density at 105.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled eggs with tomato puree and brown bread?
A serving of Scrambled eggs with tomato puree and brown bread provides about 25.5g of protein from a total serving weight of 360g. That is 7.1g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled eggs with tomato puree and brown bread calories?
The easiest way to track Scrambled eggs with tomato puree and brown bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled eggs with tomato puree and brown bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| eggs with bread | 358g | 480.5 | 28.7g | +100 kcal, more protein |
| Scrambled Eggs with Bread | 220g | 330.0 | 18g | -50 kcal, less protein |
| Eggs and toast | 215g | 350.0 | 22.5g | -30 kcal, less protein |
| Eggs with bread and tomato | 190g | 234.0 | 16.5g | -146 kcal, less protein |
| Eggs & Toast | 290g | 532.0 | 27.5g | +152 kcal, more protein |