How many calories are in Thai Beef Curry?
Thai Beef Curry contains 685 calories per serving (34% of the 2,000 kcal daily value), with 36g fat, 57g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Beef Curry
Nutritional value of Thai Beef Curry per 100 grams
What's inside Thai Beef Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef strips | 100g | 250 kcal | 18g | 19g | 0g |
| Red curry sauce with coconut milk | 150g | 120 kcal | 2g | 10.7g | 4g |
| Mixed black and white rice | 150g | 160 kcal | 4g | 0.7g | 32g |
| Mixed vegetables (tomato, radish, herbs) | 60g | 25 kcal | 1.7g | 0g | 5g |
Where do the calories in Thai Beef Curry come from
How Thai Beef Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 685 kcal | 34% |
| Protein | 28g | 56% |
| Fat | 36g | 55% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Beef Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Beef Curry
How many calories are in Thai Beef Curry?
A full serving of Thai Beef Curry contains approximately 685 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 148.9 kcal.
Is Thai Beef Curry good for weight loss?
Thai Beef Curry has a low calorie density at 148.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai Beef Curry?
A serving of Thai Beef Curry provides about 28g of protein from a total serving weight of 460g. That is 6.1g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Thai Beef Curry calories?
The easiest way to track Thai Beef Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Beef Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Stir-fry Noodles | 322g | 517.0 | 25.5g | -168 kcal, less protein |
| Beef and Broccoli | 350g | 532.0 | 49.1g | -153 kcal, more protein |
| Beef Rice Wedges | 425g | 809.0 | 32.7g | +124 kcal, more protein |
| Rice with beef and egg | 310g | 390.0 | 30g | -295 kcal, more protein |
| Beef Turmeric Rice | 285g | 455.0 | 28.3g | -230 kcal, more protein |