How many calories are in Orange Peel?
Orange Peel contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orange Peel
Nutritional value of Orange Peel per 100 grams
What's inside Orange Peel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| orange peel | 15g | 46.7 kcal | 0.7g | 0g | 13.3g |
Where do the calories in Orange Peel come from
How Orange Peel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orange Peel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orange Peel
How many calories are in Orange Peel?
A full serving of Orange Peel contains approximately 7 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 46.7 kcal.
Is Orange Peel good for weight loss?
Orange Peel has a low calorie density at 46.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Orange Peel?
A serving of Orange Peel provides about 0.1g of protein from a total serving weight of 15g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Orange Peel calories?
The easiest way to track Orange Peel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orange Peel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| apple peel | 10g | 5.0 | 0.1g | -2 kcal, same protein |
| peeled orange | 150g | 72.0 | 1.5g | +65 kcal, more protein |
| Orange Wedge | 90g | 43.2 | 0.9g | +36 kcal, more protein |
| orange peel and eggshell | 60g | 39.0 | 1.8g | +32 kcal, more protein |
| food waste | 60g | 39.0 | 1.8g | +32 kcal, more protein |