How many calories are in Chicken Potato Kabab?
Chicken Potato Kabab contains 245 calories per serving (12% of the 2,000 kcal daily value), with 16.7g fat, 10.5g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Potato Kabab
Nutritional value of Chicken Potato Kabab per 100 grams
What's inside Chicken Potato Kabab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Minced Chicken | 60g | 175 kcal | 19.2g | 10.8g | 0.8g |
| Boiled Potatoes | 40g | 87.5 kcal | 2g | 0.3g | 18.8g |
| Vegetable Oil | 10g | 900 kcal | 0g | 100g | 0g |
| Onions and Spices | 10g | 150 kcal | 4g | 1g | 25g |
Where do the calories in Chicken Potato Kabab come from
How Chicken Potato Kabab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 12.7g | 25% |
| Fat | 16.7g | 26% |
| Carbs | 10.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Potato Kabab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Potato Kabab
How many calories are in Chicken Potato Kabab?
A full serving of Chicken Potato Kabab contains approximately 245 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 204.2 kcal.
Is Chicken Potato Kabab good for weight loss?
Chicken Potato Kabab has a moderate calorie density at 204.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Potato Kabab?
A serving of Chicken Potato Kabab provides about 12.7g of protein from a total serving weight of 120g. That is 10.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Potato Kabab calories?
The easiest way to track Chicken Potato Kabab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Potato Kabab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Smashed Boiled Tapioca | 30g | 74.0 | 0.2g | -171 kcal, less protein |
| Paneer cutlets | 101g | 303.0 | 15g | +58 kcal, more protein |
| Vegetable Chicken Soup | 325g | 147.0 | 9.9g | -98 kcal, less protein |
| Chicken Sabji | 210g | 370.0 | 26g | +125 kcal, more protein |
| Chicken Curry with Rice | 375g | 527.0 | 36.9g | +282 kcal, more protein |