How many calories are in milk fudge?
milk fudge contains 330.6 calories per serving (17% of the 2,000 kcal daily value), with 18.6g fat, 38.4g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk fudge
Nutritional value of milk fudge per 100 grams
What's inside milk fudge
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk fudge (mithai) approximate | 60g | 551 kcal | 14g | 31g | 64g |
Where do the calories in milk fudge come from
How milk fudge fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.6 kcal | 17% |
| Protein | 8.4g | 17% |
| Fat | 18.6g | 29% |
| Carbs | 38.4g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk fudge
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk fudge
How many calories are in milk fudge?
A full serving of milk fudge contains approximately 330.6 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 551 kcal.
Is milk fudge good for weight loss?
milk fudge has a high calorie density at 551 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in milk fudge?
A serving of milk fudge provides about 8.4g of protein from a total serving weight of 60g. That is 14g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track milk fudge calories?
The easiest way to track milk fudge is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk fudge compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk Burfi | 300g | 1500.0 | 30g | +1169 kcal, more protein |
| Indian sweet roll | 3g | 10.0 | 1g | -320 kcal, less protein |
| Milk Burfi | 50g | 200.0 | 5g | -130 kcal, less protein |
| Milk-nut Bar | 35g | 140.0 | 3g | -190 kcal, less protein |
| Milk Barfi | 80g | 320.0 | 6g | -10 kcal, less protein |