How many calories are in Chanterelle mushrooms?
Chanterelle mushrooms contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 2g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chanterelle mushrooms
Nutritional value of Chanterelle mushrooms per 100 grams
What's inside Chanterelle mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chanterelle mushrooms | 5g | 300 kcal | 40g | 4g | 40g |
Where do the calories in Chanterelle mushrooms come from
How Chanterelle mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chanterelle mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chanterelle mushrooms
How many calories are in Chanterelle mushrooms?
A full serving of Chanterelle mushrooms contains approximately 15 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 300 kcal.
Is Chanterelle mushrooms good for weight loss?
Chanterelle mushrooms has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chanterelle mushrooms?
A serving of Chanterelle mushrooms provides about 2g of protein from a total serving weight of 5g. That is 40g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chanterelle mushrooms calories?
The easiest way to track Chanterelle mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chanterelle mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mushrooms | 30g | 7.0 | 1g | -8 kcal, less protein |
| Mushrooms in Sauce | 150g | 45.0 | 3g | +30 kcal, more protein |
| Mushroom Masala | 93g | 28.0 | 3g | +13 kcal, more protein |
| Mushroom soup | 200g | 30.0 | 3g | +15 kcal, more protein |
| Shimeji Mushrooms | 80g | 35.0 | 2.5g | +20 kcal, more protein |