How many calories are in Mutton sulk?
Mutton sulk contains 927 calories per serving (46% of the 2,000 kcal daily value), with 82g fat, 10g carbs, and 39.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton sulk
Nutritional value of Mutton sulk per 100 grams
What's inside Mutton sulk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mutton (lamb/goat) raw weight cooked to serving ~200g | 200g | 275 kcal | 18g | 22.5g | 0g |
| Ghee / clarified butter | 30g | 800 kcal | 0g | 90g | 0g |
| Onion (cooked) | 80g | 90 kcal | 1.9g | 5g | 7.5g |
| Tomato paste / tomatoes | 20g | 200 kcal | 6g | 17.5g | 10g |
| Spices & salt (combined weight of ground spices, e.g., chili, coriander, cumin) | 10g | 250 kcal | 5g | 25g | 20g |
Where do the calories in Mutton sulk come from
How Mutton sulk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 927 kcal | 46% |
| Protein | 39.2g | 78% |
| Fat | 82g | 126% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton sulk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton sulk
How many calories are in Mutton sulk?
A full serving of Mutton sulk contains approximately 927 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 272.6 kcal.
Is Mutton sulk good for weight loss?
Mutton sulk has a high calorie density at 272.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton sulk?
A serving of Mutton sulk provides about 39.2g of protein from a total serving weight of 340g. That is 11.5g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Mutton sulk calories?
The easiest way to track Mutton sulk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton sulk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mug Khichdi | 700g | 736.0 | 12.7g | -191 kcal, less protein |
| Mutton Karhai | 318g | 783.0 | 44.2g | -144 kcal, more protein |
| Mutton Biryani | 455g | 759.0 | 33.5g | -168 kcal, less protein |
| Dal Makhani | 507g | 889.0 | 22.3g | -38 kcal, less protein |
| Yellow Lentil Dal | 290g | 385.0 | 16.5g | -542 kcal, less protein |