How many calories are in Beef Noodle Soup with Tempeh?
Beef Noodle Soup with Tempeh contains 815 calories per serving (41% of the 2,000 kcal daily value), with 42.5g fat, 88g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Noodle Soup with Tempeh
Nutritional value of Beef Noodle Soup with Tempeh per 100 grams
What's inside Beef Noodle Soup with Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 250g | 60 kcal | 1.2g | 0.2g | 12g |
| beef (stewed) | 100g | 150 kcal | 20g | 10g | 10g |
| fried shallots | 30g | 500 kcal | 6.7g | 33.3g | 50g |
| fried tofu cubes | 50g | 400 kcal | 20g | 24g | 40g |
| tempeh (fried) | 100g | 150 kcal | 15g | 10g | 10g |
| greens (spinach or similar) | 50g | 30 kcal | 4g | 0g | 6g |
Where do the calories in Beef Noodle Soup with Tempeh come from
How Beef Noodle Soup with Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 815 kcal | 41% |
| Protein | 52g | 104% |
| Fat | 42.5g | 65% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Noodle Soup with Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Noodle Soup with Tempeh
How many calories are in Beef Noodle Soup with Tempeh?
A full serving of Beef Noodle Soup with Tempeh contains approximately 815 kcal. The total serving weighs about 580g. Per 100 grams, that works out to 140.5 kcal.
Is Beef Noodle Soup with Tempeh good for weight loss?
Beef Noodle Soup with Tempeh has a low calorie density at 140.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Noodle Soup with Tempeh?
A serving of Beef Noodle Soup with Tempeh provides about 52g of protein from a total serving weight of 580g. That is 9g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Beef Noodle Soup with Tempeh calories?
The easiest way to track Beef Noodle Soup with Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Noodle Soup with Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken & sides | 550g | 824.0 | 53g | +9 kcal, more protein |
| Nasi Padang | 430g | 790.0 | 29g | -25 kcal, less protein |
| Rice with stew & tempeh | 320g | 504.0 | 23.2g | -311 kcal, less protein |
| Grilled Chicken with Tempeh | 360g | 578.0 | 42.2g | -237 kcal, less protein |
| Nasi Plate | 503g | 618.0 | 29.6g | -197 kcal, less protein |