How many calories are in meat wraps (3)?
meat wraps (3) contains 865 calories per serving (43% of the 2,000 kcal daily value), with 40g fat, 100g carbs, and 55g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in meat wraps (3)
Nutritional value of meat wraps (3) per 100 grams
What's inside meat wraps (3)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat tortilla (small 18 cm) x3 | 150g | 270 kcal | 5.3g | 10g | 33.3g |
| ground beef (80% lean) cooked 210g | 175g | 200 kcal | 17.7g | 14.9g | 2.9g |
| lettuce 100g + tomato 50g (vegetables mix) | 125g | 22.4 kcal | 1.6g | 0.8g | 4.8g |
| cooking oil used (olive/vegetable) 10g per wrap total 30g | 25g | 300 kcal | 0g | 32g | 4g |
| optional salsa/hot sauce 30g | 25g | 32 kcal | 0g | 0g | 8g |
Where do the calories in meat wraps (3) come from
How meat wraps (3) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 865 kcal | 43% |
| Protein | 55g | 110% |
| Fat | 40g | 62% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meat wraps (3)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meat wraps (3)
How many calories are in meat wraps (3)?
A full serving of meat wraps (3) contains approximately 865 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 173 kcal.
Is meat wraps (3) good for weight loss?
meat wraps (3) has a moderate calorie density at 173 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in meat wraps (3)?
A serving of meat wraps (3) provides about 55g of protein from a total serving weight of 500g. That is 11g of protein per 100g, which covers roughly 110% of the recommended daily intake of 50g.
What is the easiest way to track meat wraps (3) calories?
The easiest way to track meat wraps (3) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meat wraps (3) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef wrap | 220g | 620.0 | 32.8g | -245 kcal, less protein |
| meat wrap | 315g | 714.0 | 35.3g | -151 kcal, less protein |
| Beef Lettuce Wrap | 580g | 715.0 | 37g | -150 kcal, less protein |
| Chicken wrap | 250g | 374.0 | 25g | -491 kcal, less protein |
| meat tortilla wrap | 240g | 646.0 | 34g | -219 kcal, less protein |