How many calories are in Chicken with Flatbread?
Chicken with Flatbread contains 987 calories per serving (49% of the 2,000 kcal daily value), with 51g fat, 50g carbs, and 72g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Flatbread
Nutritional value of Chicken with Flatbread per 100 grams
What's inside Chicken with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stewed chicken (with skin) with carrots and sauce | 360g | 200 kcal | 17.8g | 12.8g | 0g |
| flatbread (pita/lavash) | 95g | 278.9 kcal | 8.4g | 5.3g | 52.6g |
| black tea (unsweetened) | 250g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Chicken with Flatbread come from
How Chicken with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 987 kcal | 49% |
| Protein | 72g | 144% |
| Fat | 51g | 78% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Flatbread
How many calories are in Chicken with Flatbread?
A full serving of Chicken with Flatbread contains approximately 987 kcal. The total serving weighs about 705g. Per 100 grams, that works out to 140 kcal.
Is Chicken with Flatbread good for weight loss?
Chicken with Flatbread has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Flatbread?
A serving of Chicken with Flatbread provides about 72g of protein from a total serving weight of 705g. That is 10.2g of protein per 100g, which covers roughly 144% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Flatbread calories?
The easiest way to track Chicken with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Flatbread with butter and tea | 202g | 192.0 | 3.1g | -795 kcal, less protein |
| Tea with flatbread | 45g | 67.5 | 1.8g | -919 kcal, less protein |
| Lentil Stew with Flatbread | 350g | 480.0 | 24g | -507 kcal, less protein |
| Flatbread meal | 620g | 518.0 | 27.5g | -469 kcal, less protein |
| Simple breakfast | 370g | 275.0 | 11g | -712 kcal, less protein |