How many calories are in BBQ Pasta Salad?
BBQ Pasta Salad contains 883 calories per serving (44% of the 2,000 kcal daily value), with 35g fat, 106.5g carbs, and 35.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in BBQ Pasta Salad
Nutritional value of BBQ Pasta Salad per 100 grams
What's inside BBQ Pasta Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked pasta (fusilli) | 220g | 157.3 kcal | 5g | 1.5g | 30.6g |
| sweet corn (canned) | 60g | 136.7 kcal | 5g | 1.7g | 30g |
| kidney beans (canned) | 45g | 148.9 kcal | 9.3g | 8g | 17.8g |
| red onion (raw, diced) | 35g | 22.9 kcal | 0.6g | 0.3g | 3.4g |
| creamy dressing (mayonnaise-based) | 80g | 250 kcal | 1.3g | 18.8g | 7.5g |
| barbecue shredded chicken (sauced) | 100g | 180 kcal | 16g | 12g | 6g |
Where do the calories in BBQ Pasta Salad come from
How BBQ Pasta Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 883 kcal | 44% |
| Protein | 35.4g | 71% |
| Fat | 35g | 54% |
| Carbs | 106.5g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from BBQ Pasta Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about BBQ Pasta Salad
How many calories are in BBQ Pasta Salad?
A full serving of BBQ Pasta Salad contains approximately 883 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 163.5 kcal.
Is BBQ Pasta Salad good for weight loss?
BBQ Pasta Salad has a moderate calorie density at 163.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in BBQ Pasta Salad?
A serving of BBQ Pasta Salad provides about 35.4g of protein from a total serving weight of 540g. That is 6.6g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track BBQ Pasta Salad calories?
The easiest way to track BBQ Pasta Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does BBQ Pasta Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta salad bowl | 483g | 712.0 | 29.1g | -171 kcal, less protein |
| BBQ Chicken with Pasta | 330g | 425.0 | 30.5g | -458 kcal, less protein |
| Pasta Stew | 725g | 1563.5 | 74.3g | +680 kcal, more protein |
| Pasta with Chicken | 135g | 435.0 | 22.3g | -448 kcal, less protein |
| pasta salad | 410g | 395.0 | 11.1g | -488 kcal, less protein |