How many calories are in Sushi and Coke?
Sushi and Coke contains 723 calories per serving (36% of the 2,000 kcal daily value), with 22.2g fat, 106.7g carbs, and 20.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sushi and Coke
Nutritional value of Sushi and Coke per 100 grams
What's inside Sushi and Coke
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Seasoned Sushi Rice | 180g | 130 kcal | 2.3g | 0.3g | 28g |
| Fresh Salmon | 60g | 208.3 kcal | 20g | 13.3g | 0g |
| Cream Cheese | 40g | 340 kcal | 6g | 34g | 4g |
| Cucumber | 20g | 15 kcal | 0.5g | 0g | 3.5g |
| Nori Seaweed | 5g | 300 kcal | 40g | 2g | 20g |
| Coca-Cola Classic | 500g | 42 kcal | 0g | 0g | 10.6g |
Where do the calories in Sushi and Coke come from
How Sushi and Coke fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 723 kcal | 36% |
| Protein | 20.7g | 41% |
| Fat | 22.2g | 34% |
| Carbs | 106.7g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sushi and Coke
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sushi and Coke
How many calories are in Sushi and Coke?
A full serving of Sushi and Coke contains approximately 723 kcal. The total serving weighs about 805g. Per 100 grams, that works out to 89.8 kcal.
Is Sushi and Coke good for weight loss?
Sushi and Coke has a low calorie density at 89.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sushi and Coke?
A serving of Sushi and Coke provides about 20.7g of protein from a total serving weight of 805g. That is 2.6g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Sushi and Coke calories?
The easiest way to track Sushi and Coke is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sushi and Coke compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 12 Salmon Rolls | 339g | 562.5 | 23.2g | -160 kcal, more protein |
| Cream Cheese Roll | 100g | 169.0 | 7g | -554 kcal, less protein |
| Salmon Philadelphia Maki | 263g | 448.0 | 17.9g | -275 kcal, less protein |
| Salmon Sushi Roll | 610g | 1026.0 | 51g | +303 kcal, more protein |
| Mixed Sushi Set | 177g | 290.0 | 10.9g | -433 kcal, less protein |