How many calories are in Grilled Fish with Shrimp Pasta?
Grilled Fish with Shrimp Pasta contains 500 calories per serving (25% of the 2,000 kcal daily value), with 12g fat, 57g carbs, and 44.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Fish with Shrimp Pasta
Nutritional value of Grilled Fish with Shrimp Pasta per 100 grams
What's inside Grilled Fish with Shrimp Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled whole fish (tilapia or similar) | 180g | 105.6 kcal | 16.7g | 3.9g | 0g |
| Spaghetti with tomato sauce and shrimp | 120g | 175 kcal | 10g | 2.5g | 33.3g |
| Vegetable side dish (likely mashed plantain or vegetable stew) | 80g | 112.5 kcal | 2.5g | 2.5g | 18.8g |
| Salad garnish (lettuce, tomato, herbs) | 30g | 33.3 kcal | 1.7g | 0g | 6.7g |
Where do the calories in Grilled Fish with Shrimp Pasta come from
How Grilled Fish with Shrimp Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 44.5g | 89% |
| Fat | 12g | 18% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Fish with Shrimp Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Fish with Shrimp Pasta
How many calories are in Grilled Fish with Shrimp Pasta?
A full serving of Grilled Fish with Shrimp Pasta contains approximately 500 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 122 kcal.
Is Grilled Fish with Shrimp Pasta good for weight loss?
Grilled Fish with Shrimp Pasta has a low calorie density at 122 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Fish with Shrimp Pasta?
A serving of Grilled Fish with Shrimp Pasta provides about 44.5g of protein from a total serving weight of 410g. That is 10.9g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Fish with Shrimp Pasta calories?
The easiest way to track Grilled Fish with Shrimp Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Fish with Shrimp Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Fish with Jollof Rice | 650g | 800.0 | 39.2g | +300 kcal, less protein |
| Grilled Fish Plate | 540g | 721.0 | 64g | +221 kcal, more protein |
| Grilled Fish with Rice and Salad | 430g | 529.0 | 35.4g | +29 kcal, less protein |
| Fish and Rice Meal | 750g | 870.0 | 32g | +370 kcal, less protein |
| Ugali with Fried Fish and Salad | 600g | 590.0 | 47g | +90 kcal, more protein |