How many calories are in Caviar Toast and Eggs?
Caviar Toast and Eggs contains 402 calories per serving (20% of the 2,000 kcal daily value), with 27.1g fat, 21g carbs, and 19.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caviar Toast and Eggs
Nutritional value of Caviar Toast and Eggs per 100 grams
What's inside Caviar Toast and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White bread slice | 35g | 271.4 kcal | 8.6g | 4.3g | 48.6g |
| Butter | 10g | 720 kcal | 1g | 81g | 1g |
| Red caviar (Salmon roe) | 25g | 252 kcal | 24.8g | 18g | 4g |
| Hard boiled eggs | 75g | 154.7 kcal | 12.7g | 10.5g | 1.1g |
| Arugula | 20g | 25 kcal | 2.5g | 0.5g | 3.5g |
| Cucumber | 40g | 15 kcal | 0.8g | 0g | 3.5g |
| Olive oil dressing | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Caviar Toast and Eggs come from
How Caviar Toast and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 19.6g | 39% |
| Fat | 27.1g | 42% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caviar Toast and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caviar Toast and Eggs
How many calories are in Caviar Toast and Eggs?
A full serving of Caviar Toast and Eggs contains approximately 402 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 191.4 kcal.
Is Caviar Toast and Eggs good for weight loss?
Caviar Toast and Eggs has a moderate calorie density at 191.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Caviar Toast and Eggs?
A serving of Caviar Toast and Eggs provides about 19.6g of protein from a total serving weight of 210g. That is 9.3g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Caviar Toast and Eggs calories?
The easiest way to track Caviar Toast and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caviar Toast and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Caviar Breakfast | 220g | 452.0 | 23.9g | +50 kcal, more protein |
| Eggs and Caviar Toast | 195g | 404.0 | 20.7g | +2 kcal, more protein |
| Egg and Caviar Toast | 225g | 485.0 | 20g | +83 kcal, more protein |
| Brunch Platter | 380g | 693.0 | 41.4g | +291 kcal, more protein |
| Protein Breakfast Plate | 280g | 450.0 | 34g | +48 kcal, more protein |