How many calories are in Egg and Caviar Breakfast?
Egg and Caviar Breakfast contains 452 calories per serving (23% of the 2,000 kcal daily value), with 32.3g fat, 19.8g carbs, and 23.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Caviar Breakfast
Nutritional value of Egg and Caviar Breakfast per 100 grams
What's inside Egg and Caviar Breakfast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White bread slice | 30g | 266.7 kcal | 10g | 3.3g | 50g |
| Butter | 10g | 720 kcal | 1g | 81g | 1g |
| Red caviar (Salmon roe) | 25g | 248 kcal | 24.8g | 18g | 4g |
| Hard-boiled egg | 50g | 144 kcal | 12.6g | 10g | 1.2g |
| Mozzarella pearls | 40g | 275 kcal | 18.8g | 21.3g | 2.5g |
| Arugula | 20g | 25 kcal | 2.5g | 0.5g | 3.5g |
| Cucumber | 40g | 15 kcal | 0.8g | 0.3g | 3.5g |
| Olive oil dressing | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Egg and Caviar Breakfast come from
How Egg and Caviar Breakfast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 23.9g | 48% |
| Fat | 32.3g | 50% |
| Carbs | 19.8g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Caviar Breakfast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Caviar Breakfast
How many calories are in Egg and Caviar Breakfast?
A full serving of Egg and Caviar Breakfast contains approximately 452 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 205.5 kcal.
Is Egg and Caviar Breakfast good for weight loss?
Egg and Caviar Breakfast has a moderate calorie density at 205.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Egg and Caviar Breakfast?
A serving of Egg and Caviar Breakfast provides about 23.9g of protein from a total serving weight of 220g. That is 10.9g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Caviar Breakfast calories?
The easiest way to track Egg and Caviar Breakfast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Caviar Breakfast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caviar Toast and Eggs | 210g | 402.0 | 19.6g | -50 kcal, less protein |
| Eggs and Caviar Toast | 195g | 404.0 | 20.7g | -48 kcal, less protein |
| Brunch Platter | 380g | 693.0 | 41.4g | +241 kcal, more protein |
| Egg and Caviar Toast | 225g | 485.0 | 20g | +33 kcal, less protein |
| Protein Breakfast Plate | 280g | 450.0 | 34g | -2 kcal, more protein |