How many calories are in Bread with Meat?
Bread with Meat contains 170 calories per serving (9% of the 2,000 kcal daily value), with 6g fat, 22g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with Meat
Nutritional value of Bread with Meat per 100 grams
What's inside Bread with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread (small piece) | 40g | 275 kcal | 7.5g | 2.5g | 55g |
| grilled meat (likely beef or lamb) | 20g | 300 kcal | 30g | 25g | 0g |
Where do the calories in Bread with Meat come from
How Bread with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with Meat
How many calories are in Bread with Meat?
A full serving of Bread with Meat contains approximately 170 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 283.3 kcal.
Is Bread with Meat good for weight loss?
Bread with Meat has a high calorie density at 283.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with Meat?
A serving of Bread with Meat provides about 9g of protein from a total serving weight of 60g. That is 15g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Bread with Meat calories?
The easiest way to track Bread with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Meat Skewers | 250g | 550.0 | 40g | +380 kcal, more protein |
| Grilled Kofta Meal | 470g | 920.0 | 47g | +750 kcal, more protein |
| Cooked Rice with Meat | 315g | 420.0 | 9.1g | +250 kcal, more protein |
| Grilled Lamb Skewer with Flatbread | 126g | 306.0 | 20g | +136 kcal, more protein |
| Eggs with meat skewer | 170g | 240.0 | 18g | +70 kcal, more protein |