How many calories are in chicken shawarma wrap?
chicken shawarma wrap contains 1,296 calories per serving (65% of the 2,000 kcal daily value), with 70.6g fat, 112g carbs, and 48.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in chicken shawarma wrap
Nutritional value of chicken shawarma wrap per 100 grams
What's inside chicken shawarma wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread_wrap (pita/tortilla) | 200g | 260 kcal | 7g | 13g | 27.5g |
| doner/rotisserie chicken (sliced, cooked) | 140g | 200 kcal | 18.6g | 12.9g | 0g |
| cucumber (fresh, sliced) | 60g | 80 kcal | 1.7g | 0.8g | 16.7g |
| red onion (sliced) | 40g | 40 kcal | 0.8g | 0.3g | 7.5g |
| garlic yogurt sauce (tzatziki-style or mayo-yogurt) | 60g | 200 kcal | 5g | 18.3g | 6.7g |
| french fries (side) | 100g | 312 kcal | 4g | 15g | 40g |
Where do the calories in chicken shawarma wrap come from
How chicken shawarma wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,296 kcal | 65% |
| Protein | 48.3g | 97% |
| Fat | 70.6g | 109% |
| Carbs | 112g | 37% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken shawarma wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken shawarma wrap
How many calories are in chicken shawarma wrap?
A full serving of chicken shawarma wrap contains approximately 1,296 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 216 kcal.
Is chicken shawarma wrap good for weight loss?
chicken shawarma wrap has a moderate calorie density at 216 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in chicken shawarma wrap?
A serving of chicken shawarma wrap provides about 48.3g of protein from a total serving weight of 600g. That is 8.1g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track chicken shawarma wrap calories?
The easiest way to track chicken shawarma wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken shawarma wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dirty Doner | 740g | 1619.0 | 70.6g | +323 kcal, more protein |
| Chicken Wrap | 370g | 623.0 | 35.5g | -673 kcal, less protein |
| Grilled Beef Kebab Wrap | 360g | 580.0 | 31.6g | -716 kcal, less protein |
| Turkish Shawarma | 450g | 735.0 | 40.5g | -561 kcal, less protein |
| Roti with salad | 300g | 518.0 | 15g | -778 kcal, less protein |