How many calories are in Lentils and Fried Chicken?
Lentils and Fried Chicken contains 560 calories per serving (28% of the 2,000 kcal daily value), with 21g fat, 40g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lentils and Fried Chicken
Nutritional value of Lentils and Fried Chicken per 100 grams
What's inside Lentils and Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked lentils | 200g | 115 kcal | 9g | 0.5g | 20g |
| fried chicken pieces | 150g | 220 kcal | 20g | 13.3g | 0g |
Where do the calories in Lentils and Fried Chicken come from
How Lentils and Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 48g | 96% |
| Fat | 21g | 32% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lentils and Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lentils and Fried Chicken
How many calories are in Lentils and Fried Chicken?
A full serving of Lentils and Fried Chicken contains approximately 560 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 160 kcal.
Is Lentils and Fried Chicken good for weight loss?
Lentils and Fried Chicken has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lentils and Fried Chicken?
A serving of Lentils and Fried Chicken provides about 48g of protein from a total serving weight of 350g. That is 13.7g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Lentils and Fried Chicken calories?
The easiest way to track Lentils and Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lentils and Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish and Lentils | 132g | 281.0 | 26g | -279 kcal, less protein |
| Fish with lentils and vegetables | 300g | 340.0 | 27g | -220 kcal, less protein |
| Rice with Lentils and Egg | 240g | 321.0 | 14.7g | -239 kcal, less protein |
| Chapati with lentils and chicken | 110g | 245.0 | 13g | -315 kcal, less protein |
| Lentils with Chicken | 415g | 602.0 | 64g | +42 kcal, more protein |