How many calories are in Chicken meal with eggs and grapes?

Chicken meal with eggs and grapes contains 483 calories per serving (24% of the 2,000 kcal daily value), with 22g fat, 27.1g carbs, and 38.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken meal with eggs and grapes

Total weight: 380g
483.0
kcal
38.1g
Protein
22g
Fat
27.1g
Carbs

Nutritional value of Chicken meal with eggs and grapes per 100 grams

127.1
kcal
10g
Protein
5.8g
Fat
7.1g
Carbs

What's inside Chicken meal with eggs and grapes

Ingredient Amount Calories Protein Fat Carbs
Grilled chicken pieces 120g 165 kcal 19.2g 9.2g 0g
Boiled egg 100g 155 kcal 13g 11g 1.1g
Green grapes 50g 140 kcal 1.4g 0g 30g
Mixed cooked vegetables (cabbage, carrot) 80g 25 kcal 1.3g 0g 5g
Green grapes 30g 133.3 kcal 1.3g 0g 23.3g

Where do the calories in Chicken meal with eggs and grapes come from

41%
22%
32%
Fat 41% Carbs 22% Protein 32%

How Chicken meal with eggs and grapes fits into your daily diet

Nutrient Amount % Daily Value
Calories 483 kcal 24%
Protein 38.1g 76%
Fat 22g 34%
Carbs 27.1g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken meal with eggs and grapes

🏃
Jogging
48 min
🚴
Cycling
57 min
🚶
Walking
112 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken meal with eggs and grapes

How many calories are in Chicken meal with eggs and grapes?

A full serving of Chicken meal with eggs and grapes contains approximately 483 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 127.1 kcal.

Is Chicken meal with eggs and grapes good for weight loss?

Chicken meal with eggs and grapes has a low calorie density at 127.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken meal with eggs and grapes?

A serving of Chicken meal with eggs and grapes provides about 38.1g of protein from a total serving weight of 380g. That is 10g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.

What is the easiest way to track Chicken meal with eggs and grapes calories?

The easiest way to track Chicken meal with eggs and grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken meal with eggs and grapes compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled chicken with veggies and egg 370g 303.0 26.5g -180 kcal, less protein
Eggs & veg 230g 266.0 21.9g -217 kcal, less protein
Chicken Salad Plate 260g 258.0 29.5g -225 kcal, less protein
Grilled chicken with fried rice and boiled eggs 410g 556.0 37g +73 kcal, less protein
Chicken rice plate 450g 540.0 36.5g +57 kcal, less protein