How many calories are in Mixed Daily Meal?
Mixed Daily Meal contains 1,099 calories per serving (55% of the 2,000 kcal daily value), with 56g fat, 101.1g carbs, and 44.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Daily Meal
Nutritional value of Mixed Daily Meal per 100 grams
What's inside Mixed Daily Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Scrambled Eggs (2 eggs) | 110g | 143.6 kcal | 11.5g | 9.9g | 1.1g |
| Milk (2.5% fat) | 25g | 60 kcal | 3.2g | 3.2g | 4.8g |
| Salted Red Fish (Salmon) | 10g | 200 kcal | 21g | 13g | 0g |
| Wheat Bread (1 slice) | 30g | 263.3 kcal | 8.7g | 3.3g | 49g |
| Fried Cabbage Pie | 200g | 240 kcal | 7g | 12g | 26g |
| Black Tea (no sugar) | 250g | 0.8 kcal | 0g | 0g | 0.2g |
| Still Water | 1,500g | 0 kcal | 0g | 0g | 0g |
| Cappuccino (whole milk) | 300g | 40 kcal | 2g | 2g | 3.5g |
| Chia Pudding with Passion Fruit | 150g | 150 kcal | 4g | 8g | 14g |
Where do the calories in Mixed Daily Meal come from
How Mixed Daily Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,099 kcal | 55% |
| Protein | 44.2g | 88% |
| Fat | 56g | 86% |
| Carbs | 101.1g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Daily Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Daily Meal
How many calories are in Mixed Daily Meal?
A full serving of Mixed Daily Meal contains approximately 1,099 kcal. The total serving weighs about 2,575g. Per 100 grams, that works out to 42.7 kcal.
Is Mixed Daily Meal good for weight loss?
Mixed Daily Meal has a low calorie density at 42.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Daily Meal?
A serving of Mixed Daily Meal provides about 44.2g of protein from a total serving weight of 2,575g. That is 1.7g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Daily Meal calories?
The easiest way to track Mixed Daily Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Daily Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with milk and bread | 280g | 141.0 | 4.4g | -958 kcal, less protein |
| Meat Patty Meal | 425g | 352.0 | 21.5g | -747 kcal, less protein |
| Omelette and Tea | 383g | 345.0 | 17g | -754 kcal, less protein |
| Avocado Egg Breakfast | 650g | 780.0 | 31.7g | -319 kcal, less protein |
| Tea and Sweets | 438g | 298.0 | 3g | -801 kcal, less protein |