How many calories are in Rice with Chicken, Tempeh, and Veggies?
Rice with Chicken, Tempeh, and Veggies contains 601 calories per serving (30% of the 2,000 kcal daily value), with 17g fat, 62g carbs, and 58.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with Chicken, Tempeh, and Veggies
Nutritional value of Rice with Chicken, Tempeh, and Veggies per 100 grams
What's inside Rice with Chicken, Tempeh, and Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice cooked | 150g | 137.3 kcal | 2.9g | 0.3g | 30g |
| chicken breast cooked | 100g | 165 kcal | 31g | 3.6g | 0g |
| tempeh fried | 70g | 271.4 kcal | 27.1g | 15.7g | 20g |
| bean sprouts with scrambled egg | 50g | 80 kcal | 8g | 4g | 6g |
Where do the calories in Rice with Chicken, Tempeh, and Veggies come from
How Rice with Chicken, Tempeh, and Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 601 kcal | 30% |
| Protein | 58.3g | 117% |
| Fat | 17g | 26% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chicken, Tempeh, and Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chicken, Tempeh, and Veggies
How many calories are in Rice with Chicken, Tempeh, and Veggies?
A full serving of Rice with Chicken, Tempeh, and Veggies contains approximately 601 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 162.4 kcal.
Is Rice with Chicken, Tempeh, and Veggies good for weight loss?
Rice with Chicken, Tempeh, and Veggies has a moderate calorie density at 162.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Chicken, Tempeh, and Veggies?
A serving of Rice with Chicken, Tempeh, and Veggies provides about 58.3g of protein from a total serving weight of 370g. That is 15.8g of protein per 100g, which covers roughly 117% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chicken, Tempeh, and Veggies calories?
The easiest way to track Rice with Chicken, Tempeh, and Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chicken, Tempeh, and Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg, Black Rice & Bean Sprouts | 250g | 260.0 | 16g | -341 kcal, less protein |
| Rice with Tempeh and Veggies | 330g | 378.0 | 22.2g | -223 kcal, less protein |
| Chicken Rice with Bean Sprouts | 530g | 550.0 | 40.8g | -51 kcal, less protein |
| Rice with Vegetables and Tempeh | 290g | 345.0 | 15.4g | -256 kcal, less protein |
| Tofu Omelette with Rice and Tempeh | 440g | 460.0 | 24.5g | -141 kcal, less protein |