How many calories are in Sausages with egg and chips?
Sausages with egg and chips contains 700 calories per serving (35% of the 2,000 kcal daily value), with 54g fat, 20g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausages with egg and chips
Nutritional value of Sausages with egg and chips per 100 grams
What's inside Sausages with egg and chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled sausages | 160g | 300 kcal | 12.5g | 25g | 2.5g |
| poached egg | 50g | 140 kcal | 12g | 10g | 2g |
| potato chips | 30g | 500 kcal | 6.7g | 30g | 50g |
Where do the calories in Sausages with egg and chips come from
How Sausages with egg and chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 28g | 56% |
| Fat | 54g | 83% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausages with egg and chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausages with egg and chips
How many calories are in Sausages with egg and chips?
A full serving of Sausages with egg and chips contains approximately 700 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 291.7 kcal.
Is Sausages with egg and chips good for weight loss?
Sausages with egg and chips has a high calorie density at 291.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sausages with egg and chips?
A serving of Sausages with egg and chips provides about 28g of protein from a total serving weight of 240g. That is 11.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Sausages with egg and chips calories?
The easiest way to track Sausages with egg and chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausages with egg and chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Sausages | 250g | 510.0 | 30g | -190 kcal, more protein |
| Eggs and Sausages | 270g | 630.0 | 32g | -70 kcal, more protein |
| Sausages and Mashed Potatoes | 290g | 540.0 | 21g | -160 kcal, less protein |
| Fish, Egg & Sausage | 130g | 278.0 | 28g | -422 kcal, same protein |
| Eggs with Sausages and Bread | 340g | 821.0 | 36g | +121 kcal, more protein |