How many calories are in Nut Powder Mix?
Nut Powder Mix contains 450 calories per serving (23% of the 2,000 kcal daily value), with 35g fat, 30g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nut Powder Mix
Nutritional value of Nut Powder Mix per 100 grams
What's inside Nut Powder Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| nut powder mix (almonds, cashews, peanuts) | 100g | 450 kcal | 15g | 35g | 30g |
Where do the calories in Nut Powder Mix come from
How Nut Powder Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 15g | 30% |
| Fat | 35g | 54% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nut Powder Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nut Powder Mix
How many calories are in Nut Powder Mix?
A full serving of Nut Powder Mix contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Nut Powder Mix good for weight loss?
Nut Powder Mix has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nut Powder Mix?
A serving of Nut Powder Mix provides about 15g of protein from a total serving weight of 100g. That is 15g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Nut Powder Mix calories?
The easiest way to track Nut Powder Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nut Powder Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| crumbed nut mix | 80g | 440.0 | 16g | -10 kcal, more protein |
| Protein shake with almonds and peanut butter | 69g | 351.0 | 33.5g | -99 kcal, more protein |
| Banana Protein Shake | 225g | 438.0 | 31.5g | -12 kcal, more protein |
| Protein shake with almonds and peanut butter | 327g | 481.0 | 40.5g | +31 kcal, more protein |
| Powder Supplement | 50g | 180.0 | 20g | -270 kcal, more protein |