How many calories are in Scrambled Eggs with Green Beans?
Scrambled Eggs with Green Beans contains 155 calories per serving (8% of the 2,000 kcal daily value), with 8.2g fat, 14g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Green Beans
Nutritional value of Scrambled Eggs with Green Beans per 100 grams
What's inside Scrambled Eggs with Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 80g | 150 kcal | 12.5g | 10g | 8.8g |
| green beans | 50g | 70 kcal | 4g | 0.4g | 14g |
Where do the calories in Scrambled Eggs with Green Beans come from
How Scrambled Eggs with Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 8.2g | 13% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Green Beans
How many calories are in Scrambled Eggs with Green Beans?
A full serving of Scrambled Eggs with Green Beans contains approximately 155 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 119.2 kcal.
Is Scrambled Eggs with Green Beans good for weight loss?
Scrambled Eggs with Green Beans has a low calorie density at 119.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Scrambled Eggs with Green Beans?
A serving of Scrambled Eggs with Green Beans provides about 12g of protein from a total serving weight of 130g. That is 9.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Green Beans calories?
The easiest way to track Scrambled Eggs with Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs | 158g | 236.0 | 19g | +81 kcal, more protein |
| Rice with beans and scrambled eggs | 280g | 446.0 | 23.4g | +291 kcal, more protein |
| Eggs with green beans and ketchup | 230g | 260.0 | 19g | +105 kcal, more protein |
| Rice with sausage and veggies | 340g | 545.0 | 21.3g | +390 kcal, more protein |
| Mixed Vegetable Salad with Eggs and Cheese | 80g | 14.0 | 1g | -141 kcal, less protein |