How many calories are in Bacon Cheese Tart?
Bacon Cheese Tart contains 596 calories per serving (30% of the 2,000 kcal daily value), with 45g fat, 29g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bacon Cheese Tart
Nutritional value of Bacon Cheese Tart per 100 grams
What's inside Bacon Cheese Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puff pastry | 65g | 550.8 kcal | 7.1g | 35.1g | 50g |
| mixed cheese (mozzarella and blue cheese) | 45g | 400 kcal | 25.1g | 33.1g | 1.1g |
| bacon lardons | 35g | 300 kcal | 15.1g | 25.1g | 1.1g |
| crème fraîche | 20g | 300 kcal | 2g | 30g | 3g |
Where do the calories in Bacon Cheese Tart come from
How Bacon Cheese Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 596 kcal | 30% |
| Protein | 18g | 36% |
| Fat | 45g | 69% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bacon Cheese Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bacon Cheese Tart
How many calories are in Bacon Cheese Tart?
A full serving of Bacon Cheese Tart contains approximately 596 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 425.7 kcal.
Is Bacon Cheese Tart good for weight loss?
Bacon Cheese Tart has a high calorie density at 425.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bacon Cheese Tart?
A serving of Bacon Cheese Tart provides about 18g of protein from a total serving weight of 140g. That is 12.9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Bacon Cheese Tart calories?
The easiest way to track Bacon Cheese Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bacon Cheese Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef scalope | 285g | 854.0 | 57g | +258 kcal, more protein |
| Creamy Penne Pasta | 300g | 440.0 | 15.5g | -156 kcal, less protein |
| Khachapuri | 50g | 160.0 | 6g | -436 kcal, less protein |
| Sausage Roll | 120g | 370.0 | 15g | -226 kcal, less protein |
| Loaded potato bake | 341g | 736.0 | 31.1g | +140 kcal, more protein |