How many calories are in Soup and Grilled Meat?
Soup and Grilled Meat contains 660 calories per serving (33% of the 2,000 kcal daily value), with 40g fat, 30g carbs, and 45g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Soup and Grilled Meat
Nutritional value of Soup and Grilled Meat per 100 grams
What's inside Soup and Grilled Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pumpkin soup | 300g | 50 kcal | 1.7g | 1.7g | 6.7g |
| grilled beef kebabs | 150g | 220 kcal | 16.7g | 16.7g | 1.3g |
| grilled spiced chicken pieces | 150g | 120 kcal | 10g | 6.7g | 5.3g |
Where do the calories in Soup and Grilled Meat come from
How Soup and Grilled Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 45g | 90% |
| Fat | 40g | 62% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Soup and Grilled Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Soup and Grilled Meat
How many calories are in Soup and Grilled Meat?
A full serving of Soup and Grilled Meat contains approximately 660 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 110 kcal.
Is Soup and Grilled Meat good for weight loss?
Soup and Grilled Meat has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Soup and Grilled Meat?
A serving of Soup and Grilled Meat provides about 45g of protein from a total serving weight of 600g. That is 7.5g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Soup and Grilled Meat calories?
The easiest way to track Soup and Grilled Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Soup and Grilled Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pumpkin Soup with Grilled Meat | 600g | 600.0 | 48g | -60 kcal, more protein |
| Kebab with Lentil Soup | 435g | 760.0 | 58g | +100 kcal, more protein |
| Pumpkin Soup Meal | 390g | 305.0 | 9.7g | -355 kcal, less protein |
| Chicken with Veggies and Lentil Soup | 450g | 413.0 | 37.3g | -247 kcal, less protein |
| Rice with sides | 340g | 438.0 | 15.8g | -222 kcal, less protein |