How many calories are in Paratha & Tea?
Paratha & Tea contains 342 calories per serving (17% of the 2,000 kcal daily value), with 14g fat, 48.3g carbs, and 7.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha & Tea
Nutritional value of Paratha & Tea per 100 grams
What's inside Paratha & Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Paratha (whole, 1 medium, 100 g) | 100g | 340 kcal | 7.5g | 14g | 48g |
| Black tea (brewed, unsweetened, 1 cup 240 g) | 240g | 0.8 kcal | 0.1g | 0g | 0.1g |
Where do the calories in Paratha & Tea come from
How Paratha & Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 342 kcal | 17% |
| Protein | 7.7g | 15% |
| Fat | 14g | 22% |
| Carbs | 48.3g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha & Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha & Tea
How many calories are in Paratha & Tea?
A full serving of Paratha & Tea contains approximately 342 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 100.6 kcal.
Is Paratha & Tea good for weight loss?
Paratha & Tea has a low calorie density at 100.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Paratha & Tea?
A serving of Paratha & Tea provides about 7.7g of protein from a total serving weight of 340g. That is 2.3g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Paratha & Tea calories?
The easiest way to track Paratha & Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha & Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea & Bun | 300g | 257.4 | 5.6g | -84 kcal, less protein |
| Tea with Paratha | 300g | 354.0 | 6.3g | +12 kcal, less protein |
| Paratha & Tea | 200g | 330.0 | 8g | -12 kcal, more protein |
| Plain Paratha with Tea | 300g | 320.0 | 7g | -22 kcal, less protein |
| Plain paratha + coffee | 330g | 444.0 | 8.1g | +102 kcal, more protein |