How many calories are in Chapati with Potato Curry?
Chapati with Potato Curry contains 350 calories per serving (18% of the 2,000 kcal daily value), with 2g fat, 72g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Potato Curry
Nutritional value of Chapati with Potato Curry per 100 grams
What's inside Chapati with Potato Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat chapati (roti) | 100g | 290 kcal | 9g | 1g | 60g |
| Cabbage aloo tamatar | 50g | 120 kcal | 2g | 2g | 24g |
Where do the calories in Chapati with Potato Curry come from
How Chapati with Potato Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 2g | 3% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Potato Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Potato Curry
How many calories are in Chapati with Potato Curry?
A full serving of Chapati with Potato Curry contains approximately 350 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 233.3 kcal.
Is Chapati with Potato Curry good for weight loss?
Chapati with Potato Curry has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Potato Curry?
A serving of Chapati with Potato Curry provides about 10g of protein from a total serving weight of 150g. That is 6.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Potato Curry calories?
The easiest way to track Chapati with Potato Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Potato Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roti & Cauliflower | 342g | 527.0 | 17g | +177 kcal, more protein |
| Palak Paneer with Chapati | 160g | 250.0 | 12g | -100 kcal, more protein |
| Chapati & Aloo | 310g | 583.0 | 14.7g | +233 kcal, more protein |
| Aloo sabzi with chapati | 260g | 160.0 | 5g | -190 kcal, less protein |
| Potato curry with chapati | 50g | 130.0 | 4g | -220 kcal, less protein |