How many calories are in Steamed Momos with Chutney?
Steamed Momos with Chutney contains 920 calories per serving (46% of the 2,000 kcal daily value), with 34g fat, 125g carbs, and 41g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Momos with Chutney
Nutritional value of Steamed Momos with Chutney per 100 grams
What's inside Steamed Momos with Chutney
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed momos (dumplings) with vegetable filling | 400g | 220 kcal | 10g | 8g | 30g |
| green chutney (cilantro and mint based) | 50g | 80 kcal | 2g | 4g | 10g |
Where do the calories in Steamed Momos with Chutney come from
How Steamed Momos with Chutney fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 920 kcal | 46% |
| Protein | 41g | 82% |
| Fat | 34g | 52% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Momos with Chutney
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Momos with Chutney
How many calories are in Steamed Momos with Chutney?
A full serving of Steamed Momos with Chutney contains approximately 920 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 204.4 kcal.
Is Steamed Momos with Chutney good for weight loss?
Steamed Momos with Chutney has a moderate calorie density at 204.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steamed Momos with Chutney?
A serving of Steamed Momos with Chutney provides about 41g of protein from a total serving weight of 450g. That is 9.1g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Momos with Chutney calories?
The easiest way to track Steamed Momos with Chutney is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Momos with Chutney compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vadapao | 200g | 470.0 | 10.7g | -450 kcal, less protein |
| Moong Dal Chilla with Chutneys | 160g | 260.0 | 12g | -660 kcal, less protein |
| Vegetable Lentil Pancake with Chutney | 143g | 198.0 | 8g | -722 kcal, less protein |
| Stuffed Paratha with Chutneys | 130g | 270.0 | 5.5g | -650 kcal, less protein |
| Vegetable Pancake | 180g | 270.0 | 9g | -650 kcal, less protein |