How many calories are in Mixed Asian & Western Meal?
Mixed Asian & Western Meal contains 2,070 calories per serving (104% of the 2,000 kcal daily value), with 95g fat, 230g carbs, and 95g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Asian & Western Meal
Nutritional value of Mixed Asian & Western Meal per 100 grams
What's inside Mixed Asian & Western Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken cutlet with rice | 135g | 233.3 kcal | 13.3g | 10.4g | 26.7g |
| beef bulgogi with rice and fried egg | 270g | 150 kcal | 11.9g | 8.5g | 13.3g |
| nachos with ground beef and cheddar cheese | 225g | 240 kcal | 10.2g | 14.2g | 20g |
| spaghetti carbonara with mushrooms | 180g | 175 kcal | 7.8g | 7.8g | 20g |
| iced matcha latte | 315g | 71.4 kcal | 1.6g | 1.6g | 11.4g |
| iced matcha latte with whipped cream | 315g | 85.7 kcal | 1.6g | 2.9g | 13g |
Where do the calories in Mixed Asian & Western Meal come from
How Mixed Asian & Western Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,070 kcal | 104% |
| Protein | 95g | 190% |
| Fat | 95g | 146% |
| Carbs | 230g | 77% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Asian & Western Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Asian & Western Meal
How many calories are in Mixed Asian & Western Meal?
A full serving of Mixed Asian & Western Meal contains approximately 2,070 kcal. The total serving weighs about 1,440g. Per 100 grams, that works out to 143.8 kcal.
Is Mixed Asian & Western Meal good for weight loss?
Mixed Asian & Western Meal has a low calorie density at 143.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Asian & Western Meal?
A serving of Mixed Asian & Western Meal provides about 95g of protein from a total serving weight of 1,440g. That is 6.6g of protein per 100g, which covers roughly 190% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Asian & Western Meal calories?
The easiest way to track Mixed Asian & Western Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Asian & Western Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bulgogi rice bowl | 748g | 796.0 | 41.6g | -1274 kcal, less protein |
| Beef Bento | 515g | 931.0 | 42.9g | -1139 kcal, less protein |
| Mixed meal with rice, egg, beef, pasta, and shake | 900g | 658.0 | 21.3g | -1412 kcal, less protein |
| Rice with egg and beef | 330g | 479.0 | 23.2g | -1591 kcal, less protein |
| Rice Plate | 810g | 776.0 | 36.3g | -1294 kcal, less protein |