How many calories are in Bulgogi rice bowl?
Bulgogi rice bowl contains 796 calories per serving (40% of the 2,000 kcal daily value), with 34.2g fat, 78g carbs, and 41.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bulgogi rice bowl
Nutritional value of Bulgogi rice bowl per 100 grams
What's inside Bulgogi rice bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked short-grain white rice | 220g | 130 kcal | 2.5g | 1g | 25.5g |
| beef bulgogi (cooked, marinated slices) | 110g | 220 kcal | 20g | 15g | 0g |
| fried egg (large, pan with little oil) | 60g | 160 kcal | 11g | 12.7g | 1g |
| julienned carrot (sautéed, lightly oiled) | 45g | 40 kcal | 0.9g | 0.2g | 9.1g |
| sautéed onion | 35g | 40 kcal | 0.6g | 0g | 9.7g |
| green onion garnish | 8g | 62.5 kcal | 1.3g | 3.8g | 3.8g |
| side kimchi (small serving) | 30g | 50 kcal | 2.7g | 1.7g | 8.3g |
| cafe latte (240 ml, whole milk) | 240g | 50 kcal | 2.5g | 2.9g | 4.6g |
Where do the calories in Bulgogi rice bowl come from
How Bulgogi rice bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 796 kcal | 40% |
| Protein | 41.6g | 83% |
| Fat | 34.2g | 53% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bulgogi rice bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bulgogi rice bowl
How many calories are in Bulgogi rice bowl?
A full serving of Bulgogi rice bowl contains approximately 796 kcal. The total serving weighs about 748g. Per 100 grams, that works out to 106.4 kcal.
Is Bulgogi rice bowl good for weight loss?
Bulgogi rice bowl has a low calorie density at 106.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bulgogi rice bowl?
A serving of Bulgogi rice bowl provides about 41.6g of protein from a total serving weight of 748g. That is 5.6g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Bulgogi rice bowl calories?
The easiest way to track Bulgogi rice bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bulgogi rice bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with egg and beef | 330g | 479.0 | 23.2g | -317 kcal, less protein |
| Beef Bento | 515g | 931.0 | 42.9g | +135 kcal, more protein |
| Rice plate with egg | 385g | 575.0 | 32g | -221 kcal, less protein |
| Mixed Asian & Western Meal | 1,440g | 2070.0 | 95g | +1274 kcal, more protein |
| Korean BBQ bowl | 420g | 323.0 | 34.5g | -473 kcal, less protein |