How many calories are in Vegetable patties with veggies?
Vegetable patties with veggies contains 310 calories per serving (16% of the 2,000 kcal daily value), with 10.7g fat, 36g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable patties with veggies
Nutritional value of Vegetable patties with veggies per 100 grams
What's inside Vegetable patties with veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vegetable patties (spinach, red pepper, onion, chickpea flour) | 150g | 140 kcal | 5.3g | 6.7g | 10g |
| Cooked carrots with herbs | 100g | 40 kcal | 1g | 0.2g | 9g |
| Mixed cooked vegetables (broccoli, green beans, zucchini) | 150g | 40 kcal | 2.7g | 0.3g | 8g |
Where do the calories in Vegetable patties with veggies come from
How Vegetable patties with veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 13g | 26% |
| Fat | 10.7g | 16% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable patties with veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable patties with veggies
How many calories are in Vegetable patties with veggies?
A full serving of Vegetable patties with veggies contains approximately 310 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 77.5 kcal.
Is Vegetable patties with veggies good for weight loss?
Vegetable patties with veggies has a low calorie density at 77.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable patties with veggies?
A serving of Vegetable patties with veggies provides about 13g of protein from a total serving weight of 400g. That is 3.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable patties with veggies calories?
The easiest way to track Vegetable patties with veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable patties with veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Patties with Sauce | 150g | 270.0 | 12g | -40 kcal, less protein |
| Vegetable Patties with Sauce | 160g | 320.0 | 8g | +10 kcal, less protein |
| Chickpea rice with patties | 320g | 480.0 | 16g | +170 kcal, more protein |
| Chicken and Ground Meat | 275g | 586.0 | 66.3g | +276 kcal, more protein |
| Mashed Potato Meal | 300g | 266.0 | 5.7g | -44 kcal, less protein |