How many calories are in Fish with pickles?
Fish with pickles contains 230 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 18g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with pickles
Nutritional value of Fish with pickles per 100 grams
What's inside Fish with pickles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fish (pomfret or similar) | 80g | 200 kcal | 25g | 10g | 0g |
| pickled or preserved green chili | 15g | 266.7 kcal | 6.7g | 0g | 66.7g |
| pickled or preserved ginger | 10g | 300 kcal | 0g | 0g | 80g |
Where do the calories in Fish with pickles come from
How Fish with pickles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 21g | 42% |
| Fat | 8g | 12% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with pickles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with pickles
How many calories are in Fish with pickles?
A full serving of Fish with pickles contains approximately 230 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 219 kcal.
Is Fish with pickles good for weight loss?
Fish with pickles has a moderate calorie density at 219 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fish with pickles?
A serving of Fish with pickles provides about 21g of protein from a total serving weight of 105g. That is 20g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Fish with pickles calories?
The easiest way to track Fish with pickles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with pickles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried fish plate | 198g | 270.0 | 30.9g | +40 kcal, more protein |
| Fish with Rice and Pickled Pepper | 230g | 280.0 | 25g | +50 kcal, more protein |
| Fish + Rice | 260g | 304.1 | 26.7g | +74 kcal, more protein |
| Rice with small fish | 510g | 486.8 | 21.5g | +256 kcal, more protein |
| Fish with Rice and Chili | 190g | 90.0 | 10g | -140 kcal, less protein |