How many calories are in Fusilli Shrimp Pasta?
Fusilli Shrimp Pasta contains 402 calories per serving (20% of the 2,000 kcal daily value), with 6.2g fat, 57.5g carbs, and 25.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fusilli Shrimp Pasta
Nutritional value of Fusilli Shrimp Pasta per 100 grams
What's inside Fusilli Shrimp Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Fusilli Pasta | 170g | 150 kcal | 5g | 1g | 30g |
| Cooked Shrimp | 70g | 100 kcal | 20g | 1g | 0g |
| Tomato Marinara Sauce | 90g | 50 kcal | 1g | 2g | 7g |
| Shredded Parmesan Cheese | 8g | 400 kcal | 30g | 25g | 2.5g |
Where do the calories in Fusilli Shrimp Pasta come from
How Fusilli Shrimp Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 402 kcal | 20% |
| Protein | 25.8g | 52% |
| Fat | 6.2g | 10% |
| Carbs | 57.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fusilli Shrimp Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fusilli Shrimp Pasta
How many calories are in Fusilli Shrimp Pasta?
A full serving of Fusilli Shrimp Pasta contains approximately 402 kcal. The total serving weighs about 338g. Per 100 grams, that works out to 118.9 kcal.
Is Fusilli Shrimp Pasta good for weight loss?
Fusilli Shrimp Pasta has a low calorie density at 118.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fusilli Shrimp Pasta?
A serving of Fusilli Shrimp Pasta provides about 25.8g of protein from a total serving weight of 338g. That is 7.6g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Fusilli Shrimp Pasta calories?
The easiest way to track Fusilli Shrimp Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fusilli Shrimp Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sausage Fusilli Pasta | 398g | 566.0 | 27.4g | +164 kcal, more protein |
| Fusilli Pasta Marinara | 400g | 601.0 | 17g | +199 kcal, less protein |
| Fusilli with Tomato | 290g | 445.0 | 27g | +43 kcal, more protein |
| Baked fusilli | 460g | 660.0 | 29g | +258 kcal, more protein |
| Spaghetti Bolognese | 220g | 378.0 | 17g | -24 kcal, less protein |