How many calories are in Stir-fried vermicelli?
Stir-fried vermicelli contains 547.2 calories per serving (27% of the 2,000 kcal daily value), with 17.7g fat, 66.5g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stir-fried vermicelli
Nutritional value of Stir-fried vermicelli per 100 grams
What's inside Stir-fried vermicelli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass_stick_noodles (cellophane/vermicelli) | 180g | 160 kcal | 2.5g | 1g | 30g |
| pork_slices (stir-fried, lean+some fat) | 100g | 165 kcal | 17g | 11g | 0g |
| spinach (cooked) | 40g | 23 kcal | 3g | 0.5g | 3.8g |
| red_chili_pepper | 25g | 80 kcal | 2.4g | 0.8g | 18g |
| cooking_oil (vegetable) | 15g | 300 kcal | 0g | 30g | 20g |
| soy_sauce_and_sugar_mix | 18g | 111.1 kcal | 5.6g | 0g | 19.4g |
Where do the calories in Stir-fried vermicelli come from
How Stir-fried vermicelli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 547.2 kcal | 27% |
| Protein | 24.3g | 49% |
| Fat | 17.7g | 27% |
| Carbs | 66.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried vermicelli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried vermicelli
How many calories are in Stir-fried vermicelli?
A full serving of Stir-fried vermicelli contains approximately 547.2 kcal. The total serving weighs about 378g. Per 100 grams, that works out to 144.8 kcal.
Is Stir-fried vermicelli good for weight loss?
Stir-fried vermicelli has a low calorie density at 144.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried vermicelli?
A serving of Stir-fried vermicelli provides about 24.3g of protein from a total serving weight of 378g. That is 6.4g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried vermicelli calories?
The easiest way to track Stir-fried vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried vermicelli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chopsuey | 139g | 154.0 | 11g | -393 kcal, less protein |
| Shrimp Vegetable Bowl | 583g | 252.0 | 13.4g | -295 kcal, less protein |
| Asian stir noodles with chicken | 513g | 708.0 | 41.5g | +160 kcal, more protein |
| stir-fried glass noodles | 437g | 597.0 | 17.1g | +49 kcal, less protein |
| meat stew | 370g | 4.0 | 0g | -543 kcal, less protein |